Ten to fifteen percent of Americans suffer from chronic insomnia. Do you? Most of us experience an occasional sleepless night, but prolonged bouts of insomnia can lead to decreased mental function ...View Article
At Phoenix Wellness Center we believe: No matter the case, life CAN and DOES get better. When you come to our clinic we address not only your immediate concerns, but also any other factors that may be affecting your health. Each person is unique, and we use a tailored and individualized approach to make sure that you have a positive and successful experience, not to mention an enjoyable one!
You might be asking yourself, “How do you live a healthy life in an unhealthy world?” You aren’t alone! Luckily, we have a 35 year old, tried and true program that is only six steps long and answers just that…six easy steps to achieve superior health. It’s called “The Six Steps to Wellness”.
The Six Steps to Wellness are:
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Parties. Gift shopping. Family gatherings. Curling up to watch a favorite movie on the couch…. The holiday season is full of reasons for good cheer. And yet, according to the American Physical T ...View Article
People do not usually drink near enough water until they are thirsty and by then it's too late for proper hydration. If it is not water they drink, then it is really too late. Nothing cleanses a ...View Article
The newest Journal of Immunology shows that Vitamin D activates a gene that stops inflammation. Exposure to the sun is the main source for your body's vitamin D but sun screens, aging and clothes ...View Article
Do we need to take a calcium supplement or is milk enough? We see advertisements that milk strengthens our bones and teeth. This does seem logical since milk has 300 mg per cup of calcium in it. ...View Article
Your Heart is Your Power Plant. Many people suffer every day from vague symptoms such as low energy, brain fog, chronic muscle pain or joint discomfort.View Article
It's that time of year again! While you're thinking of ways to clean up around the house, we're here to help you clean up the most important thing....yourself! Let us eliminate your allergies, detoxify your body and assist with your total wellness. This year spring cleaning starts at Phoenix Wellness Center. Life does get better!
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|Tuesday||8:00 am||6:00 pm|
|Wednesday||8:00 am||6:00 pm|
|Thursday||9:00 am||7:00 pm|